Kava: What You Need to Know

  • Kava for Workout Recovery

    Kava for Workout Recovery

    Used by Pacific islanders for centuries, kava has been proven to offer numerous benefits when it comes to aiding muscle soreness and getting a quicker jumpstart on recovery.

  • Kava Root for Sleep: The Benefits - Leilo

    Kava Root for Sleep: The Benefits

    If you’re looking for a natural way to improve your sleep without relying on synthetic chemicals or medications, consider giving kava root a try!
  • Kava vs. Kratom - Leilo

    Kava vs. Kratom

    Despite some similarities-- there are significant differences between Kava & Kratom that you should consider-- as realistically, they're night and day.

  • Kava: The CBD Alternative - Leilo

    Kava: The CBD Alternative

    If you’re looking for something more than just relaxation but don’t want the adverse effects associated with THC-containing products, then you should try out kava as an alternative option!

  • Kava Safety - Leilo

    Kava Safety

    If you’re considering trying kava for the first time, you probably asked your friend Google, "is kava safe?"-- we get it; trying something new can be scary, and you should research kava (or any supplement) before deciding it is right for you. Let's take a look at the safety of kava!

  • Getting a “Buzz” Without the Booze: All-Natural Kava Root

    Getting a “Buzz” Without the Booze

    We all know the struggle of looking for alternatives to alcohol. Finding something safe and enjoyable that still offers the same social benefits as drinking can be challenging…luckily, we have kava!